I’ve been lucky enough to interview some incredibly inspiring runners & find out how they got into running, what makes them tick & gain some really useful information that most of us can learn from.
A selection of these interviews are below, with more on my YouTube site.
Photo - Matt Higson
Athlete Interviews
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Holly Rush
Holly talks about (amongst other things) Heart Rate Training, Strength & Speedwork, Diet & Daily Exercises for runners.
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Ellie Greenwood
Ellie talks about ‘How to stay motivated while running’, ‘Being a vegetarian runner’, ‘Coping with injuries’ & a whole lot more!
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Mike Wardian
Mike talks about what to eat while running, support crews & aid stations, different types of training & much much more!
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Ian Sharman
Ian discusses (amongst other things) How to break down big distances, recovery time after races & daily exercises.
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Ben Mounsey
Ben explodes enthusiasm when talking about running, here he chats about many things including ‘Fell Running’ & running abroad.
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Ally Beaven
Ally talks about running the Tor Des Geants for the 1st time in 2021 & what he learnt along the way.
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Paul Tierney
Paul has ran the Tor Des Geants 3 times now & in 2021 he finished in 12th place. He has some invaluble information for anyone wanting to run this race!
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Damian Hall
Damian talks about how he entered the world of Ultra Marathons, running the UTMB & using a coach along with strength work.
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Ian Stewart
Ian, winner of the 2021 ‘Cape Wrath Ultra’ talks over the race & how he prepared for it the 2nd time round.
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Dan Lawson
Dan set a new record in 2020 for running ‘LeJog’. A race that runs the length of the UK from Lands End at the bottom all the way to John o’ Groats at the the top!
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Krissy Moehl
2 time UTMB winner Krissy Moehl talks about hiking the West Highland Way, the Chuckanut 50k, nutrition & lots more.
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Zach Bitter
Zach explains race week preparation & some of the routines that work for him & what we can all do to improve.
